Youth and vitality, we all want it, we all loose it as we age.
What is the secret, is it drinking gallons of water, grean tea, exercise and vitamin C? Is it botox, face creams and lots of sleep?
Youth comes from within, it is a mindset, a decision on how to live our lives.
What makes us old? Defeat, anger, hopelessness and despair.
What make us young? Courage, faith, happiness and joy in the little things of life.
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